Teresa obtained her Bachelor’s of Science in Psychology from Trent University Durham and her Masters Degree in Counseling Psychotherapy at Yorkville University. Teresa is a registered psychotherapist and is a member of both the CRPO - College of Registered Psychotherapists and the CCPA - Canadian Counselling and Psychotherapy Association.

Teresa considers both the patient and their presenting issue to decide which is the best therapeutic orientation(s) to use for treatment. Those orientations include traditional and evidence - based psychotherapies and interventions. Whether it be CBT, CPT, DBT, SFT, mindfulness, narrative, EFT, trauma informed, or a combination of modalities, Together, Teresa collaborates with each individual client towards growth, change, and positive outcomes in a safe, calm, and confidential environment. Adolescents, couples, and individuals are welcome.

Speaks: English

Services offered to ALL AGES*

Teresa obtained her Bachelor’s of Science in Psychology from Trent University Durham and her Mast... Read More

Life can be complicated, especially when your emotions feel too big to manage or relationships start to feel painful instead of supportive. Whether you’re a teen figuring out who you are, or an adult feeling stretched thin by responsibilities and expectations, therapy can be a place to breathe, reflect, and heal. I help people learn about their emotions, build healthier relationships, and feel more at ease in their own skin. Using a empathetic and collaborative approach, my goal is to help individuals, parents, and families explore themselves and their relationships, as well as develop capacities for mental and emotional well-being.

I take an eclectic and trauma-focused approach to therapy, because no one’s story is the same. Together, we’ll explore your experiences with compassion and curiosity, while finding practical tools that help you feel more grounded. I draw from such models of care as Attachment Theory, Trauma-Informed Care, CBT, and DBT to create a style that fits your needs.

If you’re feeling stuck in emotional patterns, struggling to connect with others, or finding it hard to understand your emotions, my person-centred and attachment-based approach could help you develop healthier ways of coping, relating, and healing. Please book online, or call the clinic, to schedule a free 20-min consultation. I offer both in-person and online therapy sessions.

A little about me:

I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers. For over 10 years I have worked in Mental Health, gaining experience and developing my skills from a variety of treatment and care environments. Since I started my career, I have worked in the community, hospital, and private sector, providing care to both adolescents (teens) and adults requiring mental health support.

I’m a self-described lover of learning, with a passion for helping others. I started my education by earning a Bachelors of Arts in Psychology at the University of New Hampshire. Continuing to be motivated by a strong desire to have a career as a health care professional, I went back to school to complete my Bachelors of Social Work at York University. I then finished my formal education by earning a Masters of Social Work at the University of Toronto.

Life can be complicated, especially when your emotions feel too big to manage or relationships st... Read More

Dr. Fast is still accepting new patients, but due to limited availabilities appointments for women and children will be prioritized. To schedule an initial appointment please contact the clinic by calling 905-619-3737 or emailing hello@yourhealthcollective.ca

Dr. Eileen Fast, ND is a Board-certified Doctor of Naturopathic Medicine practicing in Ontario. Eileen is an International Board Certified Lactation Consultant (IBCLC) and has also received CAPPA-approved labour doula training.

Eileen is extremely passionate about women’s health, especially during the perinatal period. Her special interests include fertility, pregnancy & postpartum support, breastfeeding as well as pediatric care. She has also received additional training in prescribing bio-identical hormones for hormone imbalances that may occur anywhere from menarche to menopause.

Eileen is strongly committed to providing truly individualized and comprehensive health care through the integration of conventional science and natural medicines and by collaborating with multi-disciplinary practitioners. Finding the root cause of disease is the goal! She has an eclectic approach and uses various therapies including clinical nutrition, botanical medicine, acupuncture & Traditional Chinese Medicine, and physical medicine.

Eileen provides education and support to both patients and health care practitioners through her clinical practice as well as workshops and lectures in the community and colleges. She is also a frequent “expert guest” on Daytime (Rogers TV) and has also appeared on the Morning Show (Global).

Eileen’s unique curiosity about health and disease has lead to a rather dynamic career. She completed a Bachelors of Science (Hon) and a Masters of Science at the University of Toronto where she gained experiences in research, publishing articles in high-impact medical journals, and presenting at international conferences. Throughout her academic and her own health journey, the need and importance of preventative and integrative medicine became evident to Eileen, which resulted in her pursing Naturopathic Medicine.

Dr. Fast is still accepting new patients, but due to limited availabilities appointments for wome... Read More

Hello! My name is Emma and I am a registered social worker. I received my undergraduate degree in social work from Toronto Metropolitan University (formally Ryerson University) and I received my masters degree from the University of Toronto with a specialization in children and their families. I chose to focus on this aspect of social work as I have always worked with children and their families in a variety of settings from after-school programs to recreation programs to summer day camps; I have always had a passion for seeing people grow. My professional experience as a social worker has been focused on mental health with the opportunity to practice in several settings as a clinical counsellor for children, adolescents, and adults. I have worked with clients on improving a variety of mental health concerns such as anxiety, mood, and emotion regulation.

My education and work experience have culminated in my ability to develop strong therapeutic relationships where my priority is having a deep understanding of every client and developing a specialized plan of care that is created in collaboration with the client and recognizes systematic challenges, the holistic experience, and individual goals. Whether it be with children, adolescents, or adults; my sessions focus on utilizing inherent strengths and motivations while developing coping strategies to improve mental health and over-all health and well-being. If you or your child would like to improve your mental health in a realistic and meaningful way with the support of a social worker who prioritizes the individual experience, I look forward to hearing from you!

Hello! My name is Emma and I am a registered social worker. I received my undergraduate degree in... Read More

I graduated in 2011 with Bachelors of Science in Nursing followed by a Masters Degree in Health Systems Leadership in 2016 from University of Toronto. I have over 10 years of experience working with and caring for a diverse patient population in a variety of clinical settings including emergency, medical surgical, oncology, nephrology and in primary healthcare.

I have always had a passion to serve and help others which guided me towards pursuing my Nurse Practitioner (NP) Degree from Toronto Metropolitan University in 2018 and I have continued to work in this role for the past 5 years. I believe and value patient centered care, working collaboratively to optimize health outcomes and providing ongoing support throughout one’s care journey.

I look forward to meeting you!

Languages spoken: English, Hindi, Punjabi and Urdu

I graduated in 2011 with Bachelors of Science in Nursing followed by a Masters Degree in Health S... Read More

Dr. Kate Klein is a licensed naturopathic doctor in good standing with the College of Naturopaths of Ontario & Registered Social Worker.

During her naturopathic medical program, Dr. Klein completed a clinic rotation at Robert Schad Naturopathic Clinic (RSNC), the Brampton Naturopathic Teaching Clinic, a one of kind naturopathic medical clinic located within the Brampton Civic Hospital, & a community health clinic, Queen West CHC, where she had a focus on mental health and chronic illness.

Prior to becoming a licensed naturopathic doctor, Dr. Klein was a practicing social worker working with children and families, vulnerable populations, and those in crisis.

Dr. Klein’s believes in identifying the underlying reason(s) for our health concerns in order to provide the best solutions for optimizing one’s physical and mental health.

Dr. Klein focuses in:

>Women’s Health

>Mental Health/Depression/ Anxiety

>Stress Management, Cortisol Dysfunction, Adrenal Fatigue

>Hormonal Imbalances (PCOS, Menopause, PMS)

>Fertility & Pregnancy

>Metabolic Disorders

>Digestive Concerns

>Sleep Disorders

Qualifications

> Licensed ND

> Bachelor Degree in Social Work (McGill University)

> HCP-CPR Trained

> 2020 Reader’s Choice Award Winner for Best Alternative Medicine/Healing in Ajax/Pickering

>Local Wellness Expert & Blogger

In her time off from the clinic, Dr. Kate Klein can be found spending time outside with her children, discovering new recipes, browsing for new home decor ideas online, or spending time with her family.

Dr. Kate Klein is a licensed naturopathic doctor in good standing with the College of Naturopaths... Read More

Manjit has been practicing as an Acupuncturist since 2001 in rehabilitation, clinical and spa facilities. Manjit’s focus is always on the root of the problem not just symptoms. She treats patients with wide range of conditions including acute and chronic pain, allergies, anxiety, stress, headaches, migraines, frozen shoulder, neck pain, joint pain, lower back pain, sciatica, infertility, cosmetic acupuncture and more. Manjit’s interest doing in meditation helps her to be a better Acupuncturist, yielding positive energy. It is always her main objective to ensure the patients’ condition improves with Acupuncture treatments. Manjit aims to prioritize making a difference in patients lives with Acupuncture to have better health and well being.

Manjit has been practicing as an Acupuncturist since 2001 in rehabilitation, clinical and spa fac... Read More

Hi! I’m Dr. Narges Salimi, a board-certified Naturopathic Doctor who is passionate in treating all things skin, gut, and hormones.

My own personal gut healing journey has led my approach to be deeply influenced by the Gut-Brain-Skin axis. This approach emphasizes that imbalances in the gut can manifest as issues in other areas of the body, including the skin and hormonal system.

I take a comprehensive, step-by-step approach to your health. This includes utilizing labs and functional medicine testing, evidence based-treatments, supplementation, botanical medicine, acupuncture, nutrition, and lifestyle modifications tailored to your unique needs.

Whether you’re struggling with chronic skin conditions, painful periods, constant bloating, or simply seeking to enhance your overall well-being, I’m here to guide you every step of the way.

I look forward to working with you on your path to achieving your inner glow & have you feeling like your best self!

Dr. Narges Salimi has completed a Bachelors of Science (Hon) at the University of Toronto and it was through her academic journey her motivation to be apart of integrative medicine was fostered.

Hi! I’m Dr. Narges Salimi, a board-certified Naturopathic Doctor who is passionate in treating al... Read More

Allison’s journey in holistic nutrition is rooted in personal triumph and professional dedication. With academic foundations from the University of Western Ontario and Humber College, she specializes in Nutrition and Healthy Lifestyle Promotion. In 2018, Allison became a Certified Holistic Nutritionist from the Canadian School of Natural Nutrition, marking a significant step in her career.

Her expertise is shaped by extensive collaborations with renowned health professionals, including medical doctors, naturopaths, and chiropractors. This experience, coupled with her personal success in overcoming significant health challenges such as substantial weight loss, autoimmunity management, and reversing metabolic syndrome, fuels her compassionate approach to client care.

Allison’s practice is centered around personalized nutrition counseling, focusing on sustainable, enjoyable, and effective wellness plans. She addresses a range of concerns from hormonal imbalances to gastrointestinal health, always prioritizing the unique needs and goals of her clients. Her approach goes beyond diet, embracing a holistic lifestyle that promotes overall well-being and lasting health transformations.

Allison believes in empowering her clients through education and support, helping them to make informed decisions about their health. Her goal is not just to guide them towards better health but to inspire a lifelong commitment to a balanced, nourishing lifestyle.

Allison’s journey in holistic nutrition is rooted in personal triumph and professional dedication... Read More

With a Master’s degree in Clinical Psychology and international training, Samaha Sufyan is a Registered Psychotherapist (Qualifying) providing psychotherapy services in-person in Ontario and virtually across Canada. She is a member of the CRPO - College of Registered Psychotherapists and a member of OAMHP - Ontario Association of Mental Health ProfessionalS. Samaha specializes in integrating psychodynamic, attachment-based, polyvagal and Internal Family Systems therapies to suit individual client needs. With a focus on trauma-informed and culturally sensitive therapy, Samaha supports clients experiencing life’s critical transitions, struggles with identity or attachment wounds and complex family challenges. She works with those who feel overwhelmed by emotional wounds related to identity and attachment, and desire a confidential, compassionate environment to feel safe and understood. Together through collaborative work Samaha focuses on strength building, authenticity and moving towards healing. Samaha welcomes adolescents and individuals.

With a Master’s degree in Clinical Psychology and international training, Samaha Sufyan is a Regi... Read More

Hello! I’m Dr. Lingaja Thirunavukarasu and I am a board-certified chiropractor. I earned my Honours Bachelor of Health Science in Kinesiology from the University of Ontario Institute of Technology, followed by a Doctorate in Chiropractic from the Canadian Memorial Chiropractic College.

During my clinical internship at Sherbourne Health, I gained valuable experience working with chronic and complex cases, further developing my skills in injury prevention and management. I believe in a multifaceted approach to health, addressing not only the symptoms but also the root causes of discomfort to promote overall wellness.

I am passionate about integrating various techniques into my practice, including Neurofunctional Acupuncture, Graston Technique for instrument-assisted soft tissue therapy, and the Webster technique, which focuses on optimizing pelvic alignment for expectant mothers. As a member of the International Chiropractic Pediatric Association (ICPA), I am committed to advancing my knowledge and skills in pediatric and prenatal chiropractic care.

Chiropractic care designed to enhance your overall health and well-being. Our chiropractor utilizes a holistic approach to diagnose and treat musculoskeletal issues, focusing on the spine and its impact on the nervous system. Whether you’re seeking relief from pain, improved mobility, or preventative care, personalized treatment plans are tailored to meet your individual needs. Experience the benefits of improved posture, increased flexibility, and enhanced quality of life through our evidence-based techniques. Schedule your appointment today and take the first step towards a healthier you.

Hello! I’m Dr. Lingaja Thirunavukarasu and I am a board-certified chiropractor. I earned my Honou... Read More